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What Is IMPACT Hard Going To Be Like? by Jon Beazley

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ABOUT IMPACT Hard: IMPACT Hard is a 75 Day Challenge for men designed to help men become stronger, healthier, and more disciplined for themselves and the ones they love. Experience the power of an inspirational community with a band of brothers, a proven game plan from expert coaches, and applied Biblical wisdom that will change your life, future and family. Be the man your wife desires, kids look up to, and community depends on. Sign Up Here: https://www.impactplayers.org/impact-hard

This Impact Hard 75 Day challenge is an invitation for you to transform not just your body, but your mind and spirit as well. It is going to bring out the best in you physically, spiritually, and relationally.

Every single morning, you’ll start with a twenty-minute routine designed to wake you up in every part of your being- heart, soul, mind, and yes, your body! We will begin with prayer, remove digital distractions, and get our mindset focused before knocking out some core exercises to awaken your nervous system and set the tone for the day ahead. Push-ups, sit-ups, squats — these foundational movements prepare you physically and mentally for what’s coming.

Four times each week, you’ll complete full-body training sessions built around six fundamental movements that you’ll train in each workout. These aren’t random exercises. They’re patterns your body was built to perform.

But this challenge isn’t about reps and weights alone. The real work happens when you develop an ecology of practices — daily habits that reinforce each other and build momentum. Daily devotionals to sharpen your faith, marriage and parenting practices to deepen your relationships, and mindset exercises that will invite you into greater breakthroughs.

As James Clear writes, every action we take is casting a vote for the type of person we wish to become. That’s what happens here.

Every single day, you’ll have a clear checklist of non-negotiables — sleep, nutrition, steps, water, the morning routine, the training, and spiritual disciplines. At the end of each day, you’ll ask yourself one simple question: Did I win the day?

Winning the day means you did the work. You honored your commitments. You pushed yourself not just physically, but mentally and spiritually and relationally. You chose discipline over comfort. Though your commitment is to yourself, your loved ones, and to God, you will not be doing this alone. Every Friday, we will have a check in time for guys to hear encouraging words and helpful training from each of the IMPACT Hard coaches, as well as one another.

Seventy-five days is enough time to break old patterns and build new ones. IMPACT Hard is an opportunity for you as a man to grow, get equipped and begin to step up consistently in alignment with your priorities and values. Stop self-sabotaging yourself, take responsibility and begin to lead in a way that God has created you to lead.

Jon Beazley

Founder of Mind and Body Strength

Jon works with men to build sustainable strength and physical discipline that lasts for the long haul. Jon is a husband, father and leader.

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To Equip & Encourage

What Is IMPACT Hard Going To Be Like? by Jon Beazley

Jon Beazley

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